Fall 2024 Seminar Series

Demystifying Running

Do you "hate running" but want to be able to stand it, or even enjoy it? Do you enjoy running, but want to be more effective and efficient when you run? Are you curious about running? This is the series for you!

Over the course of our six seminars, we will work to help remove common barriers to running and debunk popular myths about the sport for athletes of all levels.

Fall 2024 Seminar Series Details

6 week series Hosted by RevFit Naperville 3075 Book Road #111 Naperville, IL
Saturdays 7:30 -8:45a
September 21st, 28th and October 5th, 12th, 19th, and 26th
Each session will feature a run of no shorter than 35 minutes outside, rain or shine, mobility drills, and a Q&A session
Topics will include:
- Basic Running Form & Mechanics
- Optimal Running Training Metrics
- Mental Strategies for Running
$200 Fee for all 6 sessions

Hosted by

RevFit Naperville

3075 Book Rd. Suite 111 Naperville, IL 60564

Please submit our registration form AND payment in order to secure a spot for our fall session!

Registration Form